Besides being embarrassing and a cause for low self-esteem, pimples may mean that your skin is unhealthy. The tips contained in this article will help you treat your zits and maintain healthy, vibrant skin.
Many people see no problem with popping pimples. If you have to pop your pimples, make sure your hands and fingernails are clean so that you do not get any bacteria into your pores; this will cause another pimple! If you pop your pimples in a proper way you should notice a substantial decrease in the size of the pimple within a short time.
Above all, don’t make your acne worse. Resist the temptation to pick at it. Use one of the many pimples treatments that are available. Picking at acne causes scarring and infections. Your skin can become discolored for years after it has been picked at.
If you want to help your zits, eat less dairy and meat. This may reduce zits outbreaks, because the hormones found in meat and dairy products can negatively affect the skin.
Avoid mixing different acne medications. People often want to get rid of zits as soon as they can, so they mix together a lot of different lotions and creams and think that they will work better as a unit. You will only be over-applying chemicals to your skin and damaging it.
You should change your bed linens frequently to avoid skin problems. During the hours that you sleep, the oil in your skin often will transfer onto your pillows and sheets. Then, they can make their way back onto your face. Wash your linens regularly to prevent this.
Zinc is a good supplement to help you fight pimples because it is an antioxidant that helps fight free radical formation under the skin. Cystic pimples can be reduced to a few bumps by taking zinc supplements each day.
If you can, go to the swimming pool as often as possible. The motions of swimming cause your body to become relaxed, which may reduce stress levels and help your acne. Chlorine is known to soothe the skin and dry out your pimples as well.
Are you aware that frequently using your cell phone could be causing your zits breakouts? Cellular phones get the oil from your face and hair and deposit it back at your face. Keep your phone clean by using cotton balls dipped in alcohol to wipe it free of contaminants. Do not let your phone touch your face.
You should clean your face whenever you see the opportunity, and this is especially important when you are sweating, or after you just wake up. To make it easier to clean your face while you are out, keep a pack of wips in your wallet or purse. This will enable you to clean up impurities and bacteria. You should not replace the cleanser that you use every morning with wipes.
Sometimes your doctor can provide words of wisdom when it comes to treating pimples. Dermatologists are skin care experts and may recommend a cream for acne. The tips shared in this article are a few simple steps you can take for treating and preventing zits.