Zits is often seen as teenage problem but many adults may suffer from the effects of zits as well. The purpose of this article is to educate you as to what can cause pimples and what treatments are available to help. By learning about the causes and ways to treat pimples, you can minimize its effects.
Sometimes the temptation to pop a zit and drain the pore is nigh-irresistible. If you have to pop your pimples, make sure your hands and fingernails are clean so that you do not get any bacteria into your pores; this will cause another pimple! You will most likely see a reduction of acne if you are able to pop your pimples responsibly.
Try not to wear any makeup for a period of time or go to water based makeup to help pimples. The temptation to cover your blemishes with makeup should be ignored, as this can only clog your pores and make your breakouts worse. The more you can avoid wearing makeup, the better your skin will be, and the faster your pimples will be able to clear up.
Stop stressing out over everything. While stress doesn’t directly cause acne, it can make it hard for your immune system to deal with an existing case.
Caffeine is found in drinks like coffee and soda, and can cause your acne to become worse. If you cut at least some of the caffeine from your diet, you should see a fewer breakouts.
Avoid mixing different acne treatments together. People think that mixing different zits treatments together will make them all work faster. Because these treatments all contain strong ingredients, you could make your skin worse.
The amazing, antioxidant powers of garlic can be used in your fight against pimples. Garlic helps rid the body of impurities and promotes the development of new skin. You could put garlic on a bagel or toast or even make garlic juice.
Zits sufferers can benefit greatly from zinc, because it works to eliminate subcutaneous free radicals. Cystic acne can be reduced to a few bumps by taking zinc supplements each day.
If you can, go to the swimming pool as often as possible. Swimming gives your body a good workout and calms you down, relieving any stress that may cause zits. Chlorine from the pool can reduce the number of pimples bumps.
Did you ever think that talking on a cell phone could cause an zits breakout? Constantly pressing your dirty phone to your skin can encourage acne breakouts. You can clean the phone with an alcohol-dampened cotton ball to keep it free from these oils. Also, do not place the phone directly against your skin if you can help it.
Stress and the pressures of life are often times the cause of acne. Take time to relax and collect your thoughts. If you take part in an activity that you enjoy, you will reduce your stress levels and have balanced hormones, these are the causes of zits breakouts. You may also want to stay away from smoking and caffeine if you suffer from acne.
As stated in the article, zits can affect a person any time during their life. It may also affect a person well into their adult years. Hopefully, the tips and information given here will equip you to better handle the effects of zits. With proper skin care and other treatments, you do not have to be a slave to zits anymore.