Your skin is not only the first thing people notice, but it’s also the largest organ of the body. To keep your skin looking and being healthy, attractive, and youthful, you need to have a skin care strategy. Use the following tips to give your skin a good healthy boost that lasts.
Use hypoallergenic and unscented lotions and creams because scented moisturizers tend to have artificial ingredients that can be bad for your skin. Alcohol is commonly found in commercial skin products, and it actually works to dry the skin. Read the ingredients on any lotions you purchase. If you happen to see alcohol or perfumes on the list, put it back on the shelf.
Consuming watercress can do wonders for your skin. They can reduce pore size, inflammation and any puffiness on the face. You can either add it to your meal or eat it by itself. Either way, it will give you many great health benefits as well as make your skin look younger and refreshed. Not only does it positively affect your skin, it’s also full of iron and antioxidants which benefit your health in other areas.
Exfoliate your face about three times per week to keep it in the best condition. Consider using a scrub designed specifically for the face. If you’ve got sensitive skin, try a moisturizing exfoliant. Exfoliating has a number of benefits, including unclogging pores and washing away dead skin. You will look more radiant if you exfoliate on a regular basis.
For dry or peeling skin, exfoliate to keep blackheads away and open up your pores. It helps to slough away the top layer of dead skin cells using exfoliation. Once these cells are gone, new cells move to the top and give the skin a vibrant appearance.
Whether heading out for the day, or just to and from work, your skin needs to be protected from UV rays. At least 30 minutes before you go outdoors, apply a sunscreen that offers broad-spectrum UV protection. If you live in an environment where the sun is stronger than other places, you should pick a high SPF. This helps to protect your skin from sunburn and sun damage, which can lead to premature aging.
It is always best to stick with powder foundations when you have skin that is more on the oily side. These foundations are specifically designed to absorb any oil from your skin. If your skin tends to be more oily, it is best to avoid liquid foundations, since they tend to make the skin worse.
Use a sponge to apply sunscreen to your face. The sponge method will help prevent the sticky, sometimes thick feeling, that can come with apply sunscreen to your face. Your skin will absorb the sunscreen better when it is put on with a sponge, rather than your hands.
As you can see, there are many things you can do to take care of your skin. Take the steps mentioned in this article to keep your skin looking and feeling healthy. By following these tips, you will be able to put your best face (arms and legs) forward, for years to come.