Like you, most of us have dealt with breakouts at one point, or you may have a persistent problem with them. Acne is a natural problem, but there are a few things you can do to get rid of it, or at least reduce it. Read on to find out how!
Many who suffer with zits blemishes pop the oil-filled pores. If you do decide to pop them, be sure to thoroughly wash your hands and nails in order to avoid contaminating your pores with bacteria. If you follow this advice, there should be fewer and less severe breakouts.
Resist the temptation to pick at and pop zits. Using a treatment cream is a better alternative. Picking at pimples puts you at risk for infections and scarring. It can also cause skin discolorations which can last a long time.
Don’t pick at your skin if you have zits. The desire to pick and pop spots can be hard to avoid, but you need to realize that by doing this you are just spreading the bacteria within the zits, which will cause more blemishes. In addition, you can cause lingering damage to your skin if you break the skin and develop scars.
Lay your head on a clean, fresh pillowcase nightly. Consider this! You toss and turn frequently in your sleep, as well. You should clean your linens and your pillowcases all of the time and change the one you are sleeping on every single night.
Teeth Whitening Products
Teeth whitening products can be causing your zits issues. If you find that you are experiencing breakouts around the mouth, take into consideration any treatments you are using on your teeth. Zits can be caused by certain oral products, such as mouthwashes or whitening toothpastes. It’s no surprise that teeth whitening products cause zits since the skin around your lips is extremely sensitive.
One way you can help your pimples is to try not wearing any makeup for a small amount of time, or change to makeup that is water based. The temptation to cover your blemishes with makeup should be ignored, as this can only clog your pores and make your breakouts worse. If you stop wearing makeup for a few days, you will clean your pores and your skin.
Do not mix acne cream. People think that mixing different acne treatments together will make them all work faster. The combination of different, harsh ingredients may end up damaging your skin instead of benefiting it.
Switching out your sheets and cases often will greatly improve your skin’s condition. Oils will collect on your pillow cases and sheets while you sleep. Then they can make their way back to your skin. Keep your bed linens freshly laundered to help reduce this oily transfer.
Zinc is a good supplement to take for acne; it has properties in controlling free radicals from forming under your skin. To treat your cystic zits and reduce the appearance of bumps on your skin, look for a daily supplement that contains zinc.
Talking on your cell phone could be causing you pimples problems. Cell phones collect oil from your face and hair and then puts it back on your face. Keep your phone clean by using cotton balls dipped in alcohol to wipe it free of contaminants. Also, do not place the phone directly against your skin if you can help it.
It can be hard to know how to keep your skin from breaking out. If you have struggled with acne in your life, you are definitely not alone.