Besides being embarrassing and a cause for low self-esteem, pimples may mean that your skin is unhealthy. Read on to learn how you can get rid of your pimples and have the skin you want.
Avoid popping your pimples or picking at your acne. Instead, use acne treatment cream. Picking at acne can result in your broken skin becoming infected or leaving scars when it heals. Picking can also turn your skin weird colors, and no one wants that.
Cut back on dairy and meat products in your diet to help with zits. Meat and dairy also have a lot of bad hormones that can cause a bad complexion, so reducing and eliminating consumption of them will be helpful to you.
Don’t use teeth whitening products. If the area around your lips suffers from breakouts, consider treatments you use on your teeth as likely culprits. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause pimples. The skin near your mouth is sensitive and can be easily irritated.
Stay away from situations that will stress you out. Stress doesn’t necessarily lead to pimples, but it can worsen an already advanced case of pimples.
Spending a moderate amount of time in the sun can reduce pimples breakouts. Your skin will dry up once the sun hits it. When you first start exposing your skin to the sun, you might break out, because the oil will be moving to the surface. This should not last long and once your skin is dry, you should not see as many break outs as before.
Acne creams should never be mixed together. Many people combine their acne treatments, believing that the mixture will provide the best results. Each acne cream has harsh ingredients that might not get along well together on your skin.
Regularly washing your bed sheets can help to prevent further zits outbreaks. When you are in bed, these oils are transferred onto your bed linen. The oil builds up on your bed linens and eventually transfers back to your skin. Keep your bed linens freshly laundered to help reduce this oily transfer.
Cell phones can actually cause zits breakouts. Cell phones collect oil from your face and hair and then puts it back on your face. To minimize the accumulation of these oils, use a cotton ball dipped in alcohol to clean the phone. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.
Keep your face clean, especially when you workout and break a sweat. If you are not able to wash your face because you are out, have wipes with you. This way, you will be able to clean bacteria and impurities easily. However, you shouldn’t use the wipes in place of your daily cleanser, and if you do have to for some reason, return to your morning routine as soon as you can.
When a skin condition is bothersome, it is best to talk to a doctor. Skin doctors, or dermatologists, are experts when it comes to skin conditions, and they may prescribe a medicated acne cream. Remember the tips in this article to successfully prevent and treat pimples symptoms anywhere on your body.