Good skin care is about more than anti-aging creams and cleansers. Skin care is also preventing your skin from unnecessary sun damage. Sun damage can rear its ugly head when you are not looking and sometimes even when you are. This article provides you with valuable information on how sun damage can occur and what you can do to prevent it and keep your skin healthy.
Make sure to eliminate all the stress from your life that you can. Stress causes many issues including increased risk of stroke and heart attacks, as well as damaging your skin. Reduce your stress, and you will see a reduction in skin issues. Most likely, this will have a positive impact on other aspects of your life too.
Do not shave your dry skin. In addition, make sure you work up a good lather before you shave Shaving when your skin is dry makes it irritated and also causes razor burn or ingrown hairs. After you shave, use a lotion on your skin. This works to soothe irritation and give your skin the moisture it needs.
Sunscreen is best applied with makeup sponges. This way you don’t have to touch the sunscreen, and you can apply it more evenly. Apply the sunscreen with a sponge to make sure it reaches all the layers of your skin.
If you suffer from dry, chapped lips, you can make your own lip balm with just a few ingredients. Combine honey, sour cream and cucumber, and apply the mixture to the lips for a quarter of an hour. After letting it sit, wash your lips and rub them with almond oil.
The nutrition you get from your diet affects every organ of your body, including your skin. You can get clearer skin if you give your body the necessary vitamins and nutrients. Digestion plays a part in the way your skin looks. An easy way to improve your digestion is to eat more fiber. Fiber is not only good for your digestive system, it is good for your skin as well.
Proper skin protection is necessary even on overcast days. When using any type of sunscreen or sunblock, make sure you are applying it 30 minutes before you plan on being in the sun. Also pick out one that protects against broad spectrum UV rays. If you live in an environment where the sun is stronger than other places, you should pick a high SPF. By applying sunscreen you can prevent sunburns and premature skin aging.
You’ll find that your skin can become more dried out if you use certain body washes when bathing. To avoid having dry skin, try to choose body washes that contain moisturizers and vitamins. The skin will be repaired by the vitamins and the moisturizer will lock in moisture.
Try a tissue test to determine your skin type. When you first wake up in the morning, place a clean tissue on your face and apply a slight pressure. The total amount of oil left on the tissue can let you get an idea of whether your skin is oily, dry, or normal. This knowledge will be useful as you go to select skin care products.
When all is said and done, there is more to skin care than beauty products and cleansers. Sun damage prevention is a big part of excellent skin care. There are many ways to help protect your skin. The article above has given you some great tips about taking care of your skin. By heeding the lessons from this article, you will have healthy skin without sun damage.