Zits is a problem for more people than not, however, this does not mean that it is uncontrollable. While a number of things can cause an pimples outbreak, there are many effective treatments available, to fight zits and prevent it from recurring. Here are some helpful ideas for people who have acne.
Tea tree oil can be an effective treatment to apply to trouble areas to get a clearer complexion. Tea tree oil is a natural product that does not to dry skin out like many other zits treatments but, depending on the individual, can just as effectively reduce the buildup of oil within your pores.
Another great way to help reduce the occurrence of acne, would be to decrease meats and dairy from your diet. Dairy and meat can contain certain hormones that will negatively affect your skin, so it’s a good idea to cut down on them.
Some teeth whitening products are harsh enough to cause an acne breakout. If you frequently experience breakouts around your mouth, your teeth whitening treatments could be the culprit. These products contain harsh chemicals that can irritate your skin and bring on a breakout. Due to its sensitivity, the skin surrounding your mouth is especially susceptible to irritation.
Drinks like soda, tea, coffee and energy drinks can cause caffeine-induced breakouts in some people and lower the overall quality of your skin. If you reduce your caffeine intake, you will notice less acne breakouts.
If you change your pillowcases and sheets often, you will avoid zits. While you are sleeping, the oils on your face end up on your pillow cases and sheets. Then they can make their way back to your skin. Wash linens often to stop this transfer loop.
Zinc is great for reducing acne. It slows down the formation of any free radicals that are under your skin. Zinc will act on your pimples efficiently. If you suffer from cystic pimples, this is what you need.
Those who struggle with acne should make a conscious effort to avoid touching their face. This includes squeezing, popping or otherwise disturbing blemishes. By touching facial skin less often, oils and bacteria will not be transferred from the hands to the face. Also, avoiding popping pimples can help one avoid nasty infections that could occur.
Salicylic acid is a common ingredient found in skin care products that fight acne. Any skin care product that contains salicylic acid (otherwise known as beta hydroxy acid), causes the skin to shed its cells more quickly.
Stress may be what is causing you to breakout with acne. It’s important to take time each day to relax. Use this time to do something that you enjoy, your stress will reduce and the acne causing hormones will also relax and rebalance. In addition to avoiding undue stress, avoid the damaging effects of tobacco and caffeine.
To cover unsightly facial blemishes, use a specially formulated blemish stick. Blemish sticks allow you to pinpoint blemishes that you wish to hide. The difference between thick concealers and blemish sticks is the ability of your skin to breathe when applied.
As often as zits disturbs people and their skin, it can’t be though of as an indestructible condition. The tips listed above can help to make acne a thing of the past. In many cases, it only takes some simple changes in one’s skin care regimen to get rid of pimples for good.