Zits is often seen as teenage problem but many adults may suffer from the effects of zits as well. This article can help you understand the causes of zits and help you find a way to treat it. If you know what causes zits and how to fix it, you can keep pimples under control.
Tea Tree Oil
Tea tree oil applied to your face, shoulders or any other area where you are most prone to develop acne can help you to have clear, healthy skin. Use tea tree oil as a natural zits treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
It is common for those affected by blemishes to attempt to squeeze them until they burst. When you do decide to pop a pimple, do it with clean hands. Do not neglect your fingernails, either; you want to minimize the risk of introducing more bacteria to the infected pore. You will most likely see a reduction of pimples if you are able to pop your pimples responsibly.
Popping your pimples will only make the problem worse. Squeezing pimples can introduce bacteria to the open wound, creating more blemishes. You also run the risk of leaving scars behind.
One way to combat acne is to minimize the amount of dairy and meat in your diet. Meat and dairy products are full of hormones that will negatively impact your skin, so it’s a good idea to cut down or eliminate these products from your diet.
Do not use tooth whitening products. If you find that you are experiencing breakouts around the mouth, take into consideration any treatments you are using on your teeth. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause zits. It’s no surprise that teeth whitening products cause zits since the skin around your lips is extremely sensitive.
Steer clear of stress whenever feasible. Feeling stress will not cause zits, will make your acne even worse.
Sunlight can actually be helpful in treating zits. Sun exposure causes damage to the cells and dries out the skin. However, you might notice that your skin is looking worse at first, because the oil gets to the surface. However, in about two weeks it should clear up, leaving drier skin which should not be as zits-prone.
Find a nearby pool and swim as often as possible, especially if it’s indoors! Exercise, like swimming, tones and loosens up your body, so that it functions better and can fight pimples more effectively. Swimming in a pool has another benefit, as some people find that the chlorinated water diminishes their acne.
Did you know that using your cell phone may be responsible for your acne? Since you use your cell phone frequently, oil from your face and hair can sit on your phone and rub on your face. Try cleaning your phone with a cotton pad dipped in rubbing alcohol. When using your cell phone, hold it a few inches from your face.
Zits is not only limited to teenagers, as was said before. Many people suffer the effects of zits well into adulthood. By knowing the information in this article, you will be able to understand acne better, and you can then create a skin care regimen that will enable you to minimize and control it.