Contrary to popular belief, pimples can affect any person of any age, young or old. The purpose of this article is to educate you as to what can cause acne and what treatments are available to help. By learning about the causes and ways to treat zits, you can minimize its effects.
Tea Tree Oil
To achieve acne free skin, include tea tree oil in your skin care regimen. Tea tree oil, a naturally derived substance from Australian narrow-leaved tea trees, can decrease oil buildup in your pores without drying out your skin, a common side effect of many alternative acne treatments.
Many people see no problem with popping pimples. If you need to pop your blemishes, wash your hands, along with cleaning underneath your nails to prevent adding additional bacteria, which will just leave another pimples mark. By popping in a responsible manner you will be able to improve your acne.
Avoid picking your pimples to protect yourself from acne spread. If you pick at pimples it could make bacteria spread, which will cause more acne. Further, picking at the same area repeatedly may cause the skin to break open, which may cause scarring once it is healed.
Eat less meat and fewer dairy products if you want to control your skin. Meat and dairy also have a lot of bad hormones that can cause a bad complexion, so reducing and eliminating consumption of them will be helpful to you.
To help reduce your acne, try wearing no makeup. Try less irritating cosmetics, as well, like water-based makeup. It is tempting to try and hide zits under layers of make-up, but it tends to cake and clog pores. Your pores will stay clear and clean if you stay away from makeup.
Do what you can to reduce the level of stress you experience. Stress won’t give you pimples, but it will exacerbate existing zits.
Do not ever mix together different kinds of zits treatments. Many people combine their zits treatments, believing that the mixture will provide the best results. Each pimples cream has harsh ingredients that might not get along well together on your skin.
Frequently washing your bed linens can really improve your complexion. While you are sleeping, the oils on your face end up on your pillow cases and sheets. They build up on your bed linens and can cause further problems with acne. Wash your linens regularly to remove these accumulated oils.
Garlic is a good antioxidant, and your skin will benefit from it. Garlic gets rid of harmful toxins, making new skin develop healthy. You can incorporate garlic into your diet through garlic salt or cloves of garlic as an accent to your dishes.
Touching your face and pressing on pimples will only make it worse. Your hands tend to have oils on them which then transfer to your face, so the less you touch your face, the less oil your skin has to deal with. By keeping your fingers and hands away, you can help to avoid the painful irritation and infection that can result.
Wash your face immediately after working out or after you have sweated profusely. A small package of wipes in your purse or pocket will help you keep your face clean if you are away from home. These will wipe away your basic bacteria. You should not replace the cleanser that you use every morning with wipes.
Pimples afflicts more than just teenagers. For a large number of people, it can extend well into adulthood. Hopefully, the tips and information given here will equip you to better handle the effects of zits. With proper skin care and other treatments, you do not have to be a slave to pimples anymore.